Downloadable Resources

Increasing mindfulness in the workplace can help colleagues become more focused and productive as well as less stressed, anxious, or exha...

Mothers at work are a growing demographic in the workplace, and they bring a unique set of skills to the table. They often juggle family ...

The UK is amid a cost of living crisis and a large majority of households in the UK are affected by it. Prices are rising at rates we hav...

The menopause is a natural stage of Imperative life experienced by most women, yet it remains a taboo subject in many workplaces. CIPD re...

Let’s take a look at the key Well-being trends impacting your employees today. In this guide, we will outline the important issues facing...

Why is Diversity, Equality and Inclusion (DEI) so important to your current employees and future workforce and should be top of companies...

Mindfulness is a technique you can learn which involves noticing what's happening in the present moment, without judgement. You might tak...