As well as her years of experience in Executive/Corporate Coaching, Group facilitation and Organisational Culture Change/Employee Engagement and Wellbeing, she has also privately coached professionals wanting to bounce back from serious illness, bereavement, redundancy, retirement, divorce etc. – or anyone wanting to make radical and sustainable change in their lives.
Helen incorporates her coaching practice where required with complementary experience in stress reduction, mindfulness, the mind-body feedback loop, cognitive behavioural therapy, neuro linguistic programming, guided hypnosis, shiatsu tapping (EFT).
She also likes to bring energy, fun and humour (plus fact-based evidence and stats) to the programmes she runs – which can help break the ice quickly with even the most reticent, sceptical or senior participants!