Selen

Selen is known for her success in achieving sustainable weight-loss for her clients. Since 2015, she has coached over 4,000 people to reach their weight-loss goals, providing them with the confidence to maintain their new lifestyle habits and never gain the weight back.

Her Nutrition Coaching career started with her personal frustrations with yo-yo dieting and struggling to a find long-term solution. Like many, she spent years, subjecting her body to fad diets until her health began to seriously suffer. This ‘wake-up call’ led her to reclaiming her health and discovering her signature method to sustainable weight-loss – now proven to help many reach their goals.

She uses a unique method, combining the principles of Alkaline Nutrition (a focus on plant-based foods) with the flexibility of a Mediterranean diet and lifestyle. She calls this, “The Alka-Terranean Method.” Her Alka-Terranean Method™ is a proven, effective and science-backed method.