Olivia is a qualified Yoga Teacher who is extremely passionate about helping people find their own transformation; on and off the mat (especially those working in the Corporate World!)
Coming from a Corporate background herself, she knows the effects first-hand of burnout, stress and overworking.
In the UK in 2018-19, 12.8 million working days were lost because of work-related stress, depression or anxiety, accounting for 54% of working days lost due to ill health. Musculoskeletal problems, such as back and neck pain, accounted for a further 29% of days lost: a total of 6.9 million days.
Her classes focus on helping employees to feel more relaxed, at ease and to feel more connected to their bodies!
