Dr Clara (PhD) is a highly experienced coach, corporate facilitator, online course creator, speaker and author, specialising in mental balance and wellbeing, mindfulness and meditation, neuroscience and emotional intelligence. Clara works with senior leaders and their teams, helping them foster a culture of sustainable wellbeing in the workplace.
Her approach marries ancient contemplative wisdom and meditation with findings from neuroscience and psychology. Clara’s comprehensive workplace programme includes training in the four fundamental components of mental balance and wellbeing: Sustainable Vision & Aspirations, Refining Attentional Focus, Transcending Unconscious Bias and Cultivating Emotional Wisdom.
